"On running machine" (跑步機上) is the first track and the first plug of Joey Yung's cantonese album, In Motion. The song was used as Boardway Electronics TV commercial theme song. The song is well-known because of the special lyrics (加快吧/來吧) and the new style of Joey's previous songs. The famous choregraphy of the song is Joey dancing with glowing stick.
- Joey sang the album version of the song in most performances.
- Joey performed a rearranged/rock version of the song as she didn't wear the outfit for dancing.
- Joey performed the album version of the song as the opening with "Runaway". There was an extended dance break before the last chorus of the song.
[[Video:容祖兒-跑步機上MV|thumb|200px|right|Official MV. Directed by Susie Au.]]
|跑步機上 On running machine||22/05/2008||1||1||1||1|